What Is Extra Virgin Olive OIl
Olive Oil Or Extra Virgin Whats The Difference?
The Difference between the two is simply down to the amount of processing the oil has undertaken.
Extra Virgin Olive Oil, as its name suggests has undergone the least amount of processing that that of its counterpart.
What this means is that extra virgin olive oil has more polyphenols than regular olive oil.
Polyphenols are a type of antioxidants, and they have many health benefits.
Along with the health benefits a common opinion is that Extra Virgin olive oil is usually talked about as being more bitter and peppery than its counterparts.